



Roasted crab Hubby enjoying the crabs Oops! Uncle! Where's the crab??


Every pregnant mom's concern. Stretch marks. Ughh! How ugly! Is there any way to prevent it?

The next thing I did was to buy a book. Since my mom and aunts forgot, I have to turn to books. And this I'd recommend to moms-to-be : 'WHAT TO EXPECT WHEN YOU ARE EXPECTING' by Heidi Murkoff, Arlene Eisenberg and Sandee Hathaway B.S.N. The book basically helped me through my pregnancies. Knowing that those feelings, the tiny aches and pains etc etc were just part and parcel of pregnancy was really a great relief. Believe me, preggy moms worry and think alot. Or maybe it was just me ;)
What else to do. Check out the web. Sign up for pregnancy newsletters eg. from http://www.whattoexpect.com/what-to-expect/landing-page.aspx. Join forums and chat with moms - I'm with the Mead Johnson AMN forum. Most importantly, share with your husband :)


o most moms - Hou Zao San (Monkey Bezoar Powder) and Cordyceps Powder. They don't come cheap - costed me RM90 each. And if I buy from Eu Yan Sang, it would be more expensive at RM138 for Hou Zao San. Price aside, it works! According to Eu Yan Sang, Hou Zao San is supposed to 'clear excessive phlegm, relieve cough and asthmatic bronchitis, especially suitable for infants suffering from chronic cough'. My mom gave me lots of it when I was a kid. Cordyceps is supposed to help strengthen the lungs. It comes with various grades and can be as expensive as few thousand Ringgit. Too soon to see the effect yet.As I was saying, it was subsiding when the 2nd round of cough and flu attacked again! My husband thought that it was better to take them to see the pediatrician. Guess what! Both sons got ear infection again! Can Hao Zao San help here? No idea. Once again, the works... antibiotic, cough, phlegm, flu medicine. Sigh!
One thing for sure, I need to 'poh' (cantonese for 'strengthen health wise') their lungs and natural defense system. The chinese sin seh recommended the expensive bird nest and cordyceps. I have the cordyceps now - thats fine. And I choose 'suet kap' (sorry, not sure what you call this in English) over bird nests. Works about the same way I was told, and it is cheaper. And also it is largely because you just don't know how genuine the bird nests is. There have been talks about bleaching agent in bird nests. My late gynae also told me not to take bird nests when I was pregnant as we don't know if it is really genuine. The fake ones are made of 'petroleum' components which is harmful to the fetus. My pediatrician is worried about infection. So, to play it safe, I got the 'suet kap' instead. Have yet to prepare it (double boil with sugar cane rock sugar) as my kids have to be well and healthy first. Waiting ...
I'm not much of a forum fan but Mead Johnson Asian Mom Network is one forum that I'm pretty attached to. I just love to talk about parenting or pregnancy (then la) and many helpful moms would come to my rescue! Phew! And I feel a bit more 'useful' (kekekek!) when I can help/advise other Mead Johnson moms too whenever I can.
The weather is freaky! Burning hot in the morning and afternoon, it pours and pours. All my 3 children are having bad cough, clogging phlegm and flu …AGAIN! Are there herbs and supplement to raise immunity in children? I’m still hunting for it! My eldest school going son is usually the one who gets it first. Sometimes it would get so bad that it would lead to high fever that goes beyond 40 deg, chills and shakes, and even ear infection. And then domino effect! My younger son would then catch on and just cough and cough and cough. His lungs are more sensitive because when he was just 1 month old, he was hospitalized for a week for bronchopneumonia. He was on oxygen support, physiotherapy, suction (a small long tube is used to insert into the tiny nose and month to take out the mucus/phlegm) and on drips (a big needle going into his very tiny hand – it sooo painful to watch!). That was one experience I care NOT to repeat! Quite traumatizing really especially when you are talking about your new born baby! So for all mummies out there, please isolate your babies if anyone around them has cough and cold! I do that for my baby daughter!
Visit to the pediatrician is a monthly affair – and they don’t come cheap!! More often than not, my children have to take LOADS of medicine such as nebulizer (to dilute the phlegm and my younger son just hates it!!), cough/flu syrup, antibiotic and even inhalers like Combivent and Steretide. If the cough gets worse, they are given Singulair to take for 1-2 months - costs a bomb I must say (1 months supply is ~RM200!!)! On this note - I was google-ing yesterday and found that there could be side effects on Singulair. I will check with my pediatrician and tell you more later.
So what can we do?
While I do most of that, the bug just keeps coming back. And, I don’t like to administer too much antibiotics on my children. So now, I’m hunting for supplements that can help to boost my children’s immunity system. Some suggested the following - I’m still thinking and thinking about whether to try it on my children.